Book a Face-to-Face Class
13 Station Road, Moneymore
Monday
9:30AM
Morning Pilates
10:30AM
Gentle Movers Pilates
11:30AM
Postnatal Pelvic Floor & Core Level 1 (Babies Welcome)
6:15PM
Pregnancy Pilates
7:20PM
Higher Intermediate/ Advanced Pilates
8:25PM
Pelvic Floor & Core Restore
Tuesday
6:15PM
Back Pain Stretch and Release
7:20PM
Advanced Pilates
8:25PM
Men’s Pilates
Wednesday
Morning Pilates Lower Level
Postnatal Pelvic Floor & Core Level 2 (Babies Welcome)
12 noon
EmpowerFIT Supportive Strength Class
6:15PM
Higher Intermediate Pilates
7:20PM
Lower Intermediate Pilates
8:25PM
Beginner Pilates
Thursday
6:15PM
Beginner Pilates
7:20PM
Pregnancy Pilates
8:25PM
Pelvic Floor & Core Foundations
Friday
9:30AM
Morning Pilates
Station House
16a Derganagh Road, Knockloughrim
Monday
Progressor Pilates
Tuesday
Postnatal
Pelvic Floor & Core Level 2 (Babies Welcome)
11:30AM
Postnatal
Pelvic Floor & Core Level 1 (Babies Welcome)
6:30PM
Back Pain Stretch and Release Pilates
7:20PM
Men’s Pilates
Wednesday