EDUCATE | EMPOWER | EVOLVE

A very warm welcome to our page and our little gem of a business.

We have created a safe space which offers women the access to help, support and guidance they need to navigate through their journey of womanhood.

Our Services

About us

Who we are

We are The Mummy Physios – a fabulous team of Experienced Womens Health Physiotherapists with an ethos to EDUCATE, EMPOWER and support Women to EVOLVE throughout all stages of womanhood.

What we do

We assess and treat ALL women for a wide range of issues:

  • Pregnancy advice and guidance –Postnatal check – Womens Health check
  • Pelvic pain – Back pain – Core weakness / Diastasis
  • Pelvic floor issues – Incontinence – Prolapse – Painful sex – vaginismus – constipation
  • Pre and post op gynae – Scar management – Endometriosis

How we do it

At our bespoke and unique one stop health clinic our aim is to assess, treat and guide you on your individualised rehabilitative journey and whether you prefer face to face consultations or the convenience of our online platforms, we’re here to support you every step of the way.

Educating ladies
on their pregnancy &
postpartum journey.

Whether pre-baby, pregnancy, postpartum or into perimenopause/menopause, we’re here for ALL women.

We are deeply grateful to the thousands of women who have trusted us and we’re committed to making our services more accessible to all.

A unique, bespoke service supporting women at key stages of life:

  • To Educate
  • To Empower
  • To Evolve

What our clients say

I went to the postnatal pilates classes after having a c-section and I found the classes so beneficial. Kathy's classes were brilliant, as they catered for all levels and really pushed you. I throughly enjoyed these classes.
Catherine O'Kane
☆☆☆☆☆
I went to the postnatal pilates classes after having a c-section and I found the classes so beneficial. Kathy's classes were brilliant, as they catered for all levels and really pushed you. I throughly enjoyed these classes.
Catherine O'Kane
Catherine O'Kane
Great classes. Fiona was always on the ball, adding some fun and laughter along the way. Fiona pushed us on at times, shes got to know everyone in the class. Highly recommend.
Ballymena Shamrock
☆☆☆☆☆
Great classes. Fiona was always on the ball, adding some fun and laughter along the way. Fiona pushed us on at times, shes got to know everyone in the class. Highly recommend.
Ballymena Shamrock
Ballymena Shamrock
Kathy and Mary Angela are excellent therapists and educators on the postnatal journey. The 6 week postnatal course is so beneficial from a health perspective but also thoroughly enjoyable. I will definitely be doing the course again.
Jennifer Deane
☆☆☆☆☆
Kathy and Mary Angela are excellent therapists and educators on the postnatal journey. The 6 week postnatal course is so beneficial from a health perspective but also thoroughly enjoyable. I will definitely be doing the course again.
Jennifer Deane
Jennifer Deane